Imagine being in a situation where every effort to shed a few pounds seems to be an uphill battle. Sarah, a working mother of two, had little time for self-care as a balance between the demands of her family and her career. She tried everything, including cutting down on carbohydrate intake, working out extra long, and even following fad diets th

Imagine being in a situation where every effort to shed a few pounds seems to be an uphill battle. Sarah, a working mother of two, had little time for self-care because of the demands of her family and her career. She tried everything, including cutting down on carbohydrate intake, working out longer than usual, and even swearing by fast-food die

However, depending on the equipment used, it does not record sleep, or does not record it as accurately as would testing in a sleep laboratory. With OSA, your breathing is repeatedly obstructed or restricted for periods of 10 seconds or longer during sleep. Untreated, OSA may raise your risk for high blood pressure, stroke, heart attack, heart arrh